M E L I S S A - New York
“This class challenges me like no other, and yet feels so so good for my body. So much joy, sweat, strength, flexibility, mobility, challenge, inspiration in every class. The movements activate so many of the muscle groups I neglect when running. Jess gives such precise, thorough instruction with individualized feedback and encouragement, I always know I’m in good hands. (And how she can do this via video, while also doing every single movement with us is amazing!) I love how I start every class thinking it’s going to be SO HARD and then every single time, I reach a moment of exhilaration where I know I’m going to DO IT!!
As someone who “can’t dance”, Jess has helped me change that mindset and feel braver flowing through the mini dance phrase at the end of class.Last but not least, we finish up with a sweet stretch and meditation - a moment of true connection thanks to Jess’ wise words. Untitled Movement is so much more than a fitness class - mentally and physically refreshed, ALWAYS (and, ANYONE can do it).”