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    <lastmod>2019-05-07</lastmod>
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      <image:title>Home - We are Untitled Movement.</image:title>
      <image:caption>A community free from labels. One that’s all inclusive and individually empowering. Inspired by dance, designed to strengthen the body and invigorate the mind.</image:caption>
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      <image:title>Home - We are all works-in-progress.</image:title>
      <image:caption>This is simply LIFE. Physical bodies are in constant flux. At Untitled, we give time and attention to where our bodies are NOW and move forward, gaining strength, agility and flexibility with that self-awareness and acceptance. The goal is to walk out feeling empowered and worked, leaving no part of the body untouched.</image:caption>
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    <loc>https://www.untitledmovement.com/meet-jess</loc>
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    <lastmod>2024-03-01</lastmod>
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      <image:title>Meet Jess</image:title>
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    <loc>https://www.untitledmovement.com/what-is-untitled-movement</loc>
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    <lastmod>2022-08-05</lastmod>
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      <image:title>What is Untitled Movement?</image:title>
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      <image:title>What is Untitled Movement?</image:title>
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      <image:title>What is Untitled Movement?</image:title>
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      <image:title>What is Untitled Movement?</image:title>
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      <image:title>What is Untitled Movement?</image:title>
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      <image:title>What is Untitled Movement?</image:title>
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    <loc>https://www.untitledmovement.com/home-2</loc>
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    <lastmod>2023-11-23</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home - About</image:title>
      <image:caption>Find out more about the founder, the mission, and the method.</image:caption>
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      <image:title>Home - We are all works-in-progress</image:title>
      <image:caption>At Untitled, we give time and attention to where our bodies are NOW. We show up as we are and we move from a place of empowerment and celebration.</image:caption>
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    <loc>https://www.untitledmovement.com/sign-up</loc>
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    <lastmod>2025-10-22</lastmod>
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      <image:title>Sign Up</image:title>
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  <url>
    <loc>https://www.untitledmovement.com/class-testimonials</loc>
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    <lastmod>2024-01-05</lastmod>
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      <image:title>Class Testimonials</image:title>
      <image:caption>K I M - New Mexico “After so many years of not exercising or dancing, finding the right workout program to ease back into and one that would work for my body was important. I fell in love with Jess’ fitness approach and her beautiful balance of developing strength and stamina, while also embracing our individual freedom with dance movements. I always come away from class feeling grateful and appreciative that Untitled Movement allows me to continue to challenge my body in a safe and nurturing environment.”</image:caption>
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      <image:title>Class Testimonials - Make it stand out</image:title>
      <image:caption>B R I D G E T - New York “Growing up, my relationship with my body wasn’t loving. From a young age, I rarely saw my body as something to be happy with, and I saw working out as a punishment to expel the weight I have on me. When I graduated college and discovered Untitled Movement , I never predicted how my belief system would change so much. Jess’ open ideas on exercise and movement have inspired me to transform my own. I now work actively, mentally and physically, to see my body as a gift that works hard for me – that I should honor and thank with movement. Untitled Movement for me has developed into more than just a workout. I feel so lucky to have Jess and this awesome group of movers to help make my life happier and healthier.”</image:caption>
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      <image:title>Class Testimonials</image:title>
      <image:caption>C A R O L Y N - Pennsylvania “Untitled Movement has literally been my foundation during these trying times. I am so thankful that my sister woke me up on a Sunday morning back in February 2020 when I was staying with her one weekend in New York to take me to Jess’s class. After cities shut down and I lost my job due to the COVID-19 pandemic, I turned to Untitled Movement to take me out of my funk. Every week I look forward to class and I am reminded how important, and truly necessary is it to get up and move! Thank you Jess for continuing to inspire and push me to do my best!"</image:caption>
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    <image:image>
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      <image:title>Class Testimonials</image:title>
      <image:caption>M E L I S S A - New York “This class challenges me like no other, and yet feels so so good for my body. So much joy, sweat, strength, flexibility, mobility, challenge, inspiration in every class. The movements activate so many of the muscle groups I neglect when running. Jess gives such precise, thorough instruction with individualized feedback and encouragement, I always know I’m in good hands. (And how she can do this via video, while also doing every single movement with us is amazing!) I love how I start every class thinking it’s going to be SO HARD and then every single time, I reach a moment of exhilaration where I know I’m going to DO IT!! As someone who “can’t dance”, Jess has helped me change that mindset and feel braver flowing through the mini dance phrase at the end of class.Last but not least, we finish up with a sweet stretch and meditation - a moment of true connection thanks to Jess’ wise words. Untitled Movement is so much more than a fitness class - mentally and physically refreshed, ALWAYS (and, ANYONE can do it).”</image:caption>
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    <lastmod>2023-11-23</lastmod>
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      <image:title>Contact</image:title>
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    <loc>https://www.untitledmovement.com/personal-training</loc>
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    <lastmod>2026-01-05</lastmod>
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      <image:title>Personal Training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Personal Training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.untitledmovement.com/on-demand</loc>
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    <lastmod>2023-11-23</lastmod>
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      <image:title>ON DEMAND - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.untitledmovement.com/personal-training-testimonials</loc>
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    <lastmod>2024-08-19</lastmod>
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    <lastmod>2025-05-12</lastmod>
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      <image:caption>A better world Starts with a choice Contact Us</image:caption>
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      <image:caption>Sustainability Starts with you Join Us</image:caption>
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      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Join Us</image:caption>
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    <lastmod>2021-06-23</lastmod>
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      <image:title>Shop - Untitled Movement Tank</image:title>
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      <image:title>Shop - Untitled Movement Tank</image:title>
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      <image:title>Shop - Untitled Movement Tank</image:title>
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      <image:title>Shop - Untitled Movement Tank</image:title>
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